Rolfing/Manual Osteopathy/ Kinesiology

he body is a complex machine with many layers. Every day, our body endures stresses, strains, and injuries that can often cause the tissues to tighten and distort the craniosacral system and the viscera and fascia networks. These distortions cause tension around the fascia, brain, spinal cord, and organs, resulting in restrictions in movement, function, and pain. Underneath the pain or diagnosi... Read More

he body is a complex machine with many layers. Every day, our body endures stresses, strains, and injuries that can often cause the tissues to tighten and distort the craniosacral system and the viscera and fascia networks. These distortions cause tension around the fascia, brain, spinal cord, and organs, resulting in restrictions in movement, function, and pain. Underneath the pain or diagnosis is a compensatory pattern created in the body where the initial source of dysfunction is often far from where the pain is felt. All these systems, as mentioned earlier, are in perpetual motion. When you breathe, walk and stretch, your deeper layers move subtly. It is so subtle that we rarely think about it. When you are healthy, all the structures move with an interconnected fluidity, but when a system is no longer freely mobile or is fixed to another structure, the body is forced to compensate. This disharmony creates fixed, abnormal points of tension and the chronic irritation gives way to functional and structural problems throughout the body.

Manual Osteopathy is a hands-on approach that seeks out these compensatory patterns. It identifies the source of the issue and provides targeted treatment to the related tissues. This treatment involves the direct application of pressure, mobilization, and elongation of the soft tissues.

For over ten years I’ve helped people with exercise therapy, yoga therapy and a blend of hands-on Rolfing/ Manual Osteopathy. My goal is to improve my clients’ quality of life and really make a difference in how they feel, move and live.

I combine all my skills together to help people feel better, live pain-free and have improved mobility, regardless of their age, level of fitness, wellness or ability.

One of my specialties is working with people who have various injuries and health conditions. I am skilled at helping people regain function and mobility improving their quality of life. I am able to create exercise regimens to do at home or at the gym. With my blend of manual therapies, I can also help you realign your body, which may include Rolfing, Osteopathic skills such as CranioSacral, or Visceral Manipulation.

I am passionate about my work, and I can’t think of any work that is more rewarding.

Working with me may be the appropriate for you if you:

Are recovering from an injury or chronic health condition including chronic pain

Are suffering discomfort caused for poor posture or injury

Want to improve your health or mobility level

Want more confidence in your physical ability for everyday tasks

Want to incorporate more activity into your day-to-day life

Like to workout at home or at the office

Credentials

Bachelor of Kinesiology

Certified Exercise Therapist

Certified Cancer Exercise Specialist

Urban Poling Instructor

Functional Movement Screen level 1&2

Selective Functional Movement Assessment level 1

Critical alignment Therapy level 1,2,3

Yoga Instructor 200hrs

Yoga Therapy 200hrs

Certified Rolfer- Structural Integration

Diploma Manual Osteopathy 2 year program (DMO)

Biodynamic Cranial Sacral (progress)

Manual Osteopathy 5 year program (DOMP) IN PROGESS

For over ten years I’ve helped people with exercise therapy, yoga therapy and a blend of hands-on... Read More

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